Offering Something for Everyone
Classes
At Iron Dragon MMA, you’ll receive a top-quality training. No matter your age. We offer classes for everyone from 3 years and up.
Lil' Ninjas
Start them early!
Our Lil Ninja program is designed for all students ages 3-5 years of age. In this class they will learn the basics of kicks, strikes, and self-defense. The class is will help prepare the students for the older classes. Don’t hesitate to contact us with any questions about this class or any other classes.
Classes Tuesdays and Thursdays Starting at 5:15pm
ITF Taekwondo
Integrity Self-Control
At Iron Dragon MMA, we believe that every student has the potential to be great. We strive to teach not only martial arts, self defense but also self control, respect, discipline and integrity. We aim to provide the best resources possible for all of our students, making them feel valued and supported in their learning environment. Don’t hesitate to contact us with any questions about this class or any other classes.
Classes are by age:
Monday/Wednesday- 5:15 pm 6-9 yr old
Monday/Wednesday- 6:15 pm 10-14 yr old
Monday/Wednesday- 7:15 pm Adult
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Cardio Fitness
Start now to get resutls
You vs You this is how we run the cardio programs. Classes are designed for all levels and ages from 7 years and up. Get in touch with us today to schedule your visit and starting working out with us today.
Classes Tues 7:00 pm
Friday 6:00 pm
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