Iron Dragon MMA is a community based, family oriented martial arts studio. WE offer many different programs such as Traditional Martial Arts, Boxing / MMA, Japanese JuJutsu and 30 Minute Fitness clas. All of our classes are free to try and there are no long term contracts as part of joining us on our journey. We have classes for all ages starting as young as 3yrs old.
Class Schedules
TKD/Cardio classes
Mon - Thur: 5pm - 8pm
Friday: 5pm-7:30pm
Boxing/Kickboxing
W-8pm
Sat/Sun: 10am-11am
Come train with us.
Classes we offer
Self defense
ITF Taekwondo
People from across Pasco county turn to Iron Dragon MMA when they’re looking for the opportunity to learning and succeed in something new and exciting. Our main curriculum is based on ITF Taekwondo. You will learn how to defend yourself as you progress. Martial arts is a progression of skills. We blend a number of different styles into our curriculum as you progress in our program. Classes are available for everyone age 3yrs and up.
Full body workout
Cardio Fitness
Our cardio fitness class is designed for everyone from beginner to advanced. YOU AGAINST YOU! These classes are available for both adults and kids 7 and up. Classes are geared towards cardio, strength, and kickboxing.
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Fundamentals of boxing
Boxing/MMA
Boxing/MMA classes - Cuban Olympic style boxing and MMA ground work.
Combat Ju-Jutsu
Japanese Ju-Jutsu
Japanese Jujutsu class conducted by Senior Combative Ju-Jutsu
